Also, Low Sodium Level Among The Foremost Causes Of Leg Cramps While Sleeping As Low Salt Levels Irritate The Nerve Endings.

But look, what I would say is I think there's, understandably -- look, first of all, we don't let -- we never get an exact match of the entire portfolio, right, so there will be opportunities. And that's what tends to be. In other words, we will do deals because they're great deals to do. Charlie, you might just want to talk about what you did with your big Solus deal, because that's a great example to me of what can sometimes really make a difference. -------------------------------------------------------------------------------- Charlie Maudsley, British Land Company plc - Head of Retail and Leisure [54] -------------------------------------------------------------------------------- I was only just thinking which confidentiality clause I signed on that deal. (laughter) But I think the general theme is that because we've got 98%, 99% occupancy, we've managed to drive the competitive tension into all our leasing transactions. That's why you're seeing good progress. That takes longer to get complete wash-over to the whole portfolio because there's all the technical side between unit sizes, etc. But because we've had this consistent run of six months' performance on leasing activity, that's why we've seen the positive ERV growth right across the regional and the local. So it takes time for the two to catch up. -------------------------------------------------------------------------------- Alan Carter, Stifel Nicolaus - Analyst [55] -------------------------------------------------------------------------------- What I'm getting at is there isn't a BHS store that was never going to be re-let as far as the valuer was concerned that did let.

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Wear shoes that have enough room for the toes to move. Here are some of the other causes of involuntary muscle contractions. ➞ Increased pressure on the foot due to flat feet ➞ Sedentary lifestyle, leading to obesity and muscle weakness ➞ Sudden increase in the intensity of workouts that increases pressure on the foot ➞ Lower availability of calcium in blood due to increased breathing during cardio workouts ➞ Injury caused by repetitive movements ➞ Use of ill-fitting or worn-out footwear ➞ Prolonged use of diuretics, leading to dehydration Conditions that may Cause Foot Cramps Poor blood circulation in the lower extremities can give rise to foot pain and cramping. Apart from the increasing age, there are various other factors that play a key role in causing this problem. Doctors may prescribe anti-inflammatory medications or cortisone injections, to get rid of the pain. Children in the age group of 4 to 12 years could suffer from recurrent idiopathic nocturnal limb pain or growing pains, which are intermittent, cramp-like pains, that may occur in the evening or night-time. This is caused by deep vein thrombosis, a condition wherein, a blood clot forms in the deep veins of the legs. Also, low sodium level among the foremost causes of leg cramps while sleeping as low salt levels irritate the nerve endings. If you check the anatomy of foot, you will find that the structure of the foot is very complicated. click this link now